Glossolalia is something I’ve been doing all my life without realizing it. It’s also known as “speaking in tongues” but it’s amazing in connecting with your most inner emotions and in emotional release.
We are able to communicate in the most basic form. This is the way to build unity with our fellow members, in person or in video chat, so that we can release the tension and become comfortable.
There is no right way or wrong way. You simply “let go” and allow your body to speak in its most natural way.
This is also great for meditation and in times of stress.
It’s slso good to grab a pen and write without thinking. Just let it all flow.
This is the way!
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